泡沫軸是肌筋膜放鬆的最佳拍擋,也能與核心運動結合,課堂上充實及打開肌肉連接鏈,對上班一族防護之盾。The Foam roller is the best partner for myofascial release in our class. It is a fun way to relax deep tissue, and to improve core control of neural coordination.

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